Living with Irritable Bowel Syndrome (IBS) can be challenging, with its myriad of uncomfortable symptoms impacting daily life. In many...

What a time to be alive! We are currently in the throngs of a global crisis with COVID-19 touching too close to home. In just a couple...

This topic is going to be at least a 2-part series as there is a lot of information I want to share. Realistically it should be a...

There's a lot of confusion these days about what some food related terms mean and more importantly, what they don't mean. When we pick...

So I just did a talk with the University of Toronto women's basketball team on how they can decrease spreading and catching colds and...

I apologize for the lack of posts in the last little while! May and June have been busy months for me in both my naturopathic practice...

Ever wondered if some of the symptoms you've been dealing with are a result of stress? The answer is probably yes! Learn more about sy

Osteoarthritis, commonly referred to simply as "arthritis" or OA, is the most common joint disorder in North America and can affect...

I recently contributed this piece to a blog run by Jennifer Straver, my former classmate and friend from my undergrad days at the...

This post was written by a guest writer--a patient of mine! In this post you'll read about her experience with the "elimination die